Complete 8 Week Strength Training Guide with 8 Video Calls

Transform your fitness journey with personalized guidance and expert support!

This comprehensive bundle combines the best of both worlds: a structured 8-week strength training program you can follow at your own pace, plus 8 one-on-one video coaching calls to keep you motivated, accountable, and on track.

What's Included:

• Complete 8-Week Strength Training Guide with progressive workouts designed to build strength, confidence, and results
• 8 Personal Video Coaching Calls (one per week) for form checks, personalized adjustments, and motivational support
  
• Weekly Check-ins to celebrate your wins along the way and make changes when needed

Perfect for you if:

• You want the structure of a program with the accountability of personal coaching
• You're ready to build real strength and see lasting results
• You value expert guidance but need the flexibility to train on your schedule

Imagine 8 weeks from now: stronger, more confident, and empowered with the knowledge and habits to continue your fitness journey. This isn't just a workout plan—it's your roadmap to becoming the strongest version of yourself, with a coach in your corner every step of the way.

Ready to get started? Your transformation begins today!

How to book your sessions:

After purchase, Hillary will email you with a link to go her Google Calendar booking page where you can schedule all 8 of your weekly video call sessions at times that work best for you. Each session will include a Google Meet video link. In addition, Hillary will also email you all of your onboarding forms to fill out so you can begin your fitness journey. 

Terms & Waiver:

By purchasing this coaching program, you acknowledge and agree to the following:

• Results Disclaimer: Individual results may vary. Coaching outcomes depend on your commitment and effort.
• Professional Advice: This coaching is for educational and motivational purposes and does not replace professional medical, legal, or financial advice.
• Cancellation Policy: Sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in forfeiture of that session.
• Refund Policy: All sales are final. No refunds will be issued after purchase.
• Confidentiality: All information shared during sessions will be kept confidential.
• Participation: You participate in this program at your own risk and take full responsibility for your decisions and actions.